it's never too hot

but...

and since I dropped out of the yoga club for the month because I'm away so much, it's a struggle to get on my mat this week.

i've had my moments of quiet.

yesterday it was 103 -- i saw two fights -- one at the stop and shop -- a woman and man were in line at the check out screaming at one another. A customer was in line at the post office yelling at the clerk, or was it the other way around.

the heat adds pressure, but yoga, even just breathing, can cool things down...

so even when I'm not on the mat, I'm there...